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Community Health Programs
October, November, December 2013
it begins with
UCLA Health 50 - Plus is a program offering educational lectures, a walking
program, information on community and health resources, membership amenities, a free
community flu shot clinic, and special events. To sign up as a member, call (800) 516-5323.
Westside Walkers:
Free Mall Walking program
Sign in at Macy’s storefront on level 2.5,
Westside Pavilion on Pico Bl, between
Overland Av and Westwood Bl, West Los Angeles.
When: Tuesdays and Thursdays / 8 – 10 am
Info: (800) 516-5323
Vaccinations for Older Adults
FEATURED EVENT
Health Screenings as We Age
Milica Simpson, MD, UCLA internal medicine
physician, will give an overview of when and
why we need health screenings, the latest
guidelines, and how screenings promote
good health and wellness. She will discuss
mammogram, colonoscopy, PSA and
other tests.
When: Thursday, October 24 / Noon – 1 pm
Where: Malibu Senior Center,
23825 Stuart Ranch Rd
RSVP: (800) 516-5323
Senior Scholars
(ONGOING) Choose from hundreds of classes each quarter
and learn from UCLA’s most distinguished
professors while enjoying an intergenerational
experience with bright undergraduate students.
Registration deadline for winter quarter ends
December 6, 2013.
Where: Locations vary on UCLA campus
Cost: $150
Info: srscholars@mednet.ucla.edu or
(310) 794-0679 or longevity.ucla.edu
Memory Training Course
(ONGOING) Learn practical memory-enhancing techniques
in this four-week, two hours each week course.
The program is designed for people with mild
memory concerns and not for those with any
form of dementia. Morning, evening and
Saturday courses available.
Where: Locations vary
Info & Cost: (310) 794-0680 or
sgoldfarb@mednet.ucla.edu or longevity.ucla.edu
Learn which vaccinations are recommended
for older adults for disease prevention and to
maintain good health and vitality.
When: Tuesday, October 15 / 2:30 – 4 pm
Where: Sunrise of Santa Monica, 1312 15th St
RSVP: (800) 516-5323
Lowering Your Risk of
Alzheimer’s Disease
Joshua Grill, PhD, UCLA neuroscientist, will
discuss the most recent research pertaining to
risk factors for Alzheimer’s disease and dementia
and steps that individuals can take to lower
that risk.
When: Monday, October 21 / 6 – 7:30 pm
Where: OPICA, 11759 Missouri Av, Los Angeles
When: Wednesday, November 13 / 1 – 2:30 pm
Where: Culver City Senior Center, 4095 Overland Av
RSVP: (800) 516-5323
Zumba Gold
Zumba Gold is a popular dance-exercise workout
using Latin and international dance rhythms
designed specifically for the active older adult
participant. Get in shape, burn calories and
have a blast!
When: Tuesday, November 5 / 12:30 – 1:30 pm
Where: YWCA Santa Monica / Westside,
2019 14th St
RSVP: (800) 516-5323
Planning for the End of Life
Learn about advance healthcare directives,
palliative care and hospice care.
When: Tuesday, November 12 / 2 – 3:30 pm
Where: Westside Family YMCA, 11311 La Grange Av
RSVP: (800) 516-5323
Scan to find out
more, or go to:
uclahealth.org/calendar Cancer in the Elderly
Melissa Cohen, MD, UCLA oncologist and
geriatrician, will give an overview of cancers
in older adults, including prevention, diagnosis
and treatments.
When: Wednesday, November 13 / 6:30 – 8 pm
Where: Sunrise of Westlake Village,
3101 Townsgate Rd
RSVP: (800) 516-5323
Foot Problems as We Age
Learn about common foot problems in older
adults and how to treat them.
When: Tuesday, November 19 / 2:30 – 4 pm
Where: Sunrise of Santa Monica, 1312 15th St
RSVP: (800) 516-5323
Sleep Changes as We Age
Andrea Shaw, MD, UCLA internal medicine
physician, will discuss changes in sleep
patterns as we get older and how to get a
good night’s sleep.
When: Monday, December 9 / Noon – 1 pm
Where: Malibu Senior Center,
23825 Stuart Ranch Rd
RSVP: (800) 516-5323
Fall Prevention
Learn about risk factors that cause falls and
how to prevent them.
When: Tuesday, December 17 / 2:30 – 4 pm
Where: Sunrise of Santa Monica, 1312 15th St
RSVP: (800) 516-5323
FEATURED EVENT
Fitness U
UCLA Health invites you to “Fitness U,”
a day to get moving toward better health.
FREE health screenings, exercise and yoga
demonstrations, consultations, nutritional
counseling, health education, exhibits and
light, healthy refreshments.
When: Thursday, October 26 / 10 am – 1 pm
Where: UCLA Medical Center, Santa Monica
Conference Center + Harman Garden Plaza,
1250 16th St (Free parking in the hospital
parking structure located at 1311 16th St)
Info & RSVP: (800) 516-5323
Vital Signs Fall 2013 Vol. 60
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